24. OVERCOMING STRESS
The Overcoming Stress combination essence includes Aqua Aura, Amber, Ametrine, Aventurine, Botswana Agate, Cavansite, Jet, Kunzite, Labradorite, Larimar, Lepidolite, Lithium Quartz, Magnesite, Morganite, Muscovite, Onyx, Peridot, Smoky Quartz, Selenite, Shungite, Sugilite and Thulite gem essences.
Many gem essences help one to cope with stress in one way or another. These particular gem essences have been selected for the Overcoming Stress combination because of their specific ability to overcome the main kinds of stress we suffer from in a modern society. This carefully researched combination is designed to be an emotional support, and to nurture and heal the many conflicts that exist on all levels of human life to-day. "Overcoming Stress" is invaluable companion to help one navigate through lifes ups and downs, and through difficult situations and inevitable upheavals. It imparts inner strength, emotional stability, optimism and perseverance, and it helps one to see the bigger picture. These essences are calming and harmonising. They help to teach one the eventual transience of all difficulties. Overcoming Stress quiets the mind, calms frayed nerves and soothes away frustration, irritability, resentment, anger, intolerance and fractiousness. The essences help one to adjust to the pressures of life, they promote tolerance to the stressful situations we find ourselves in, and they help us to meet challenges with equanimity. They protect from malicious influences and shield the aura from unwanted energies. They harmonise the subtle bodies and chakras, and help to promote a feeling of well-being, that is not disturbed by stressful external influences. They alleviate worry, anxiety, nervous tension, despondency and pessimism. They bring comfort, understanding and inner peace to those suffering from feelings of hopelessness due to loss or grief. They protect one from electromagnetic stress, that can lead to irritability, emotional extremes, restlessness at night and insomnia. They encourage the letting go of the "drama queen syndrome", neutralise negative emotional programming and negative expectations, and encourage forgiveness of the self and others. They assist in overcoming obsessive and repetitive thought patterns, and propel one towards looking for solutions, instead of dwelling on problems.