Balances emotional extremes. Helpful in times when there are high demands ones energy reserves. Restores a sense of balance and moderation. Instils inner confidence. Alleviates feelings of discontent, uneasiness and frustration. Use to help one rebound from every setback in life. Calms the mind and nerves, especially where there is a tendency to overindulgence in food, addictive substances or activities etc. to "get by". Use when you need to focus, but are being distracted by external influences, the environment or one's circumstances.